Why Treating the Symptom Isn’t the Same as Fixing the Problem
Most of us have done it. A headache shows up, so we reach for a pain reliever. Our back tightens up, so we stretch for a minute and hope it passes. We feel exhausted, so we pour another cup of coffee. In the moment, these quick fixes feel like solutions, and sometimes they really do take the edge off. But when the same problem keeps coming back week after week, it’s worth asking a harder…